How to Change Your Teen’s Behavior

Your kid is sneaking out so you give them a stricter curfew.  Your kid is drinking so you tell them they can’t hang out with certain friends.  Your teen is always with their romantic partner so you put limits around how much they can be around them.  Your teen uses...

Career Counseling: Make it Easier For Yourself!

When I was in graduate school, I thought the most boring class I would take would be the part on career theories.  However, my very wise professor showed me how fascinating this can be since career is where adults arguably spend 80% of their time.  Career isn’t just...

The HALT Acronym and Parenting

When I received training for being an inpatient counselor, I learned this handy little acronym.  Not only does it help with very quick diagnostic decisions at the hospital, I believe it can immensely help with parenting as well as other relationships in your life....