by Tasha Domashovetz, MA, LPCC | Jan 11, 2019
While the winter holidays are over for now, it is still pertinent to still discuss the idea of differing expectations for special events (especially considering Valentine’s Day is still on our horizons)! I would define this as one person expecting a certain...
by Tasha Domashovetz | Dec 3, 2018
Our next topic in our dreading the holidays series is unhealthy family communication. Holidays with the family can be difficult because there may be poor communication patterns between any variety of family members. I see this a lot with family members that want...
by Tasha Domashovetz | Nov 26, 2018
My holidays come with a helping of Depression and a side of anxiety. The truth is that it’s not always so easy to have a “happy holidays.” Why are the holidays so difficult to navigate when it comes to mental health? I believe this is because we must come face to...
