by Tasha Domashovetz | Apr 8, 2020
Here are some more skills to add to your pandemic coping toolkit. I hope they are helpful to you and remember to always tailor skills to your unique needs. Not all of these skills will help you so make sure to try a few and figure out which ones work for you and...
by Tasha Domashovetz | Sep 5, 2019
Pain is the number one reason people begin to seek help. Humans tend to not like pain, especially severe pain. We’ll do anything to not be in pain. However, pain is a perfectly normal experience. Moreover, pain is an important experience. Pain tells us when...
by Tasha Domashovetz | May 9, 2019
It has been two days since the STEM Academy shooting crisis, and I am still beside myself. The grief of the community and the somberness of this week hangs over everything. I want to validate that this is appropriate. This was a senseless act of violence that...
