by Tasha Domashovetz | Dec 12, 2018
As we continue our Dreading the Holidays series, today we will be looking at how having differing values from our family members can cause extra holiday stress. This one is difficult because as young children, we tend to adopt our parents values with black and white...
by Tasha Domashovetz | Nov 26, 2018
My holidays come with a helping of Depression and a side of anxiety. The truth is that it’s not always so easy to have a “happy holidays.” Why are the holidays so difficult to navigate when it comes to mental health? I believe this is because we must come face to...
