Trump did what?!

Regardless of your opinions or political beliefs, it is unfortunate whenever a country feels a need to investigate its main political leader and representative. I am not writing this post to discuss what side I’m on or to condemn or condone our president’s actions....

The Magicians and Feminism

I absolutely identify as a feminist. But before you run screaming for the hills, let me explain what I mean by that. I believe that feminism means equality for all peoples regardless of sex or gender or even race. It doesn’t mean that I hate having the door held open...

Celebrating the Little Things

I was privileged to witness a rather amazing group therapy session the other night. All the members were willing to be vulnerable with one another and myself and it was a beautiful night of risk taking and emotional sharing resulting in validation, safety, and...

Dealing with Loneliness

I’ve been getting a lot of requests to write about loneliness and it comes up a lot during sessions as well. To me, this means that this is a very rampant problem in our society and needs to be discussed. To start, a certain amount of loneliness is a completely normal...