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Mental Health Counseling for a Confusing Life

Life is hard and confusing. Good thing there’s masochists, I mean therapists, who study this sort of thing!

All jokes aside, looking for mental health counseling can be really difficult. You have things that you need to talk about, and life is legit fucking scary right now, but you have to make sure that the person you’re going to talk to is a good fit for you. Let me make it a little easier! You’ll work well with me if you’re dealing with any of the following (on their own or in combination):

  • Feel anxious and find yourself overthinking things regularly
  • Easily overwhelmed/overstimulated
  • Struggling with intrusive thoughts that you feel you’re going to lose control of
  • Feeling like you’re not enough or that you’re too much (or both)
  • Can’t sit still or focus at work or school
  • Feeling like who you are is just completely wrong or that you’re a failure
  • Struggling with sensory challenges
  • Struggling to form meaningful friendships
  • Struggling to date
  • Feeling different and out of place in a way that is emotionally painful
  • Worrying that you’re too emotional
  • Struggling with substance misuse
  • Struggle with selective mutism (not being able to talk at weird times when you’re stressed usually but can talk normally other times)
  • You suspect you might be neurodiverse or are already diagnosed as such (ADHD, Autism, Highly Sensitive Person, etc.) 
  • Need someone who is LGBTQIA+ allied
  • Need someone who is culturally trained and competent
  • Prefer online counseling with flexible scheduling

If I’ve passed the vibe check, here’s a bit more about me.

My name is Tasha Domashovetz. I’m a Licensed Professional Counselor (LPC) and have been in practice for 9 years now (which is weird because I could’ve sworn I was only in college yesterday). My main specialty is in a counseling method called Psychodynamic Therapy. It is highly relational and gentle and focuses on building insight into our lives and challenges which creates a significant amount of relief and ability to make the changes we want to see or be kinder to ourselves. I also like that this therapy fundamentally puts my clients in the driver’s seat and we’ll only cover topics you steer us towards when you are ready. There is no rush.

The topics I specialize in are ADHD, Autism (neurodiversity in general), Depression, Anxiety, Mood Disorders, Career Coaching/Advocacy, sports counseling, dating, friendship breakups, and trauma.

When you work with me, I will work very hard to make sure that you have a safe haven in all of this chaos.

I believe in you. You are enough.

Give me a call and we’ll figure all of this out.

Insurances I take: United Healthcare, Optum, Aetna, Cigna, Oscar, Oxford, Lucent Health Summit County and Grand County Government Plan, Building Hope Scholarships, Mountain Strong EAP, Angel Relief Fund by the Colorado Restaurant Foundation, and Olivia’s Fund. I also offer superbills to submit to insurance (which I will teach you how to use if needed).

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What is 10+10

This is to ensure that you are human and not a bot.

I know you might be nervous.

It’s okay. We are all nervous when we initially start looking for counseling.

But if you’ve read this far, you might as well fill out the form, give me a call, or send me an email, because you deserve this.